Clinical Practitioner: Ruxandra
"I help individuals regain mental clarity, emotional stability, and self-confidence through a holistic approach. Using practical psychological techniques, body-centered practices, and proven methods, I support you in overcoming stress, burnout, self-doubt, and emotional regulation challenges."
Therapy Packages & Focus Areas
Overcoming Overthinking
For: Individuals stuck in decision paralysis, harsh self-criticism, or constant overanalysis.
Identify thought loops, practice grounding, and learn mental decluttering tools to rebuild confidence.
Emotional Regulation
For: Those feeling emotionally reactive, overwhelmed, or experiencing intense mood swings.
Map your stress response and establish breath and body-centered techniques to regulate emotional triggers in real-time.
Burnout Recovery
For: Creatives and professionals experiencing mental and physical exhaustion or motivation loss.
Locate energy leaks, establish solid lifestyle boundaries, and restore your nervous system through somatic rest practices.
Therapeutic Self-Expression
For: Seekers who struggle to voice needs, self-censor, or feel disconnected from their creativity.
Use journaling, creative prompts, and voice exercises to bypass cognitive blocks and speak your truth freely.
Dream & Symbol Analysis
For: Curious minds experiencing vivid or recurring dreams, seeking deeper direction during transitions.
Explore unconscious symbols using active imagination techniques to extract practical guidance for real-world choices.
Sustained Support Packages
Save on long-term transformation plans:
- ✓ 4-Session Package: RM760 (€160)
- ✓ 8-Session Package: RM1,520 (€320)
